Bowflex Max Trainer M3 manual

Bowflex Max Trainer M3
9 · 2
PDF manual
 · 52 pages
English
manualBowflex Max Trainer M3
M3i
M3i
M3i
This product is compliant with the
applicable CE requirements.
ASSEMBLY / OWNER’S MANUAL

View the manual for the Bowflex Max Trainer M3 here, for free. This manual comes under the category crosstrainers and has been rated by 2 people with an average of a 9. This manual is available in the following languages: English. Do you have a question about the Bowflex Max Trainer M3 or do you need help? Ask your question here

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The Bowflex Max Trainer M3 is a piece of fitness equipment that combines the motion of a stair stepper and an elliptical machine into one compact unit. Its unique design makes for a low-impact but high-intensity workout that can be customized to suit any fitness level. The M3 features a computer screen that displays calories burned, time, speed and distance, allowing users to track their progress. Additionally, the machine provides 8 resistance levels, allowing for an increasingly challenging workout. The high-quality construction of the Bowflex Max Trainer M3 ensures long-lasting performance. Its compact size makes it ideal for those with limited space, who still want to get an effective and full-body workout. The machine is designed to be easy to use, with intuitive controls and simple assembly instructions. It includes a water bottle holder so users can stay hydrated during their workout. As with any fitness equipment, proper use and maintenance are important to ensure the longevity of the machine. The Bowflex Max Trainer M3 is a solid investment for those seeking a challenging and convenient workout at home.

General
BrandBowflex
ModelMax Trainer M3 | 100426
Productcrosstrainer
EAN0708447909091, 0708447912435
LanguageEnglish
FiletypeUser manual (PDF)
Ports & interfaces
Component video (YPbPr/YCbCr) in-
Composite video in-
Composite video out-
Audio (L/R) in-
Audio (L/R) out-
Digital audio optical out-
Digital audio coaxial out-
Headphone outputs-
RS-232 ports-
RS-232C ports-
SCART ports quantity-
RF ports quantity-
S-Video inputs quantity-
VGA (D-Sub) ports quantity-
Remote (IR) output-
RJ-48 ports quantity-
Display
Colour depth- bit
Display refresh rates supported-
Other features
Display viewable area (HxV)- mm
Features
Type-
Maximum user weight136 kg
Product colourBlack, Red
Variable resistanceYes
Number of resistance levels8
Mobile device compatibilityTablet
Mobile device holderYes
Number of resistors-
Bottle holderYes
Weight & dimensions
Width1244.6 mm
Depth660.4 mm
Height1625.6 mm
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Bowflex Max Trainer M3 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Bowflex Max Trainer M3?

The Bowflex Max Trainer M3 has a height of 1625.6 mm.

What is the width of the Bowflex Max Trainer M3?

The Bowflex Max Trainer M3 has a width of 1244.6 mm.

What is the depth of the Bowflex Max Trainer M3?

The Bowflex Max Trainer M3 has a depth of 660.4 mm.

Is the manual of the Bowflex Max Trainer M3 available in English?

Yes, the manual of the Bowflex Max Trainer M3 is available in English .

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