View the manual for the Bowflex Max Trainer M3 here, for free. This manual comes under the category crosstrainers and has been rated by 2 people with an average of a 9. This manual is available in the following languages: English. Do you have a question about the Bowflex Max Trainer M3 or do you need help? Ask your question here




The Bowflex Max Trainer M3 is a piece of fitness equipment that combines the motion of a stair stepper and an elliptical machine into one compact unit. Its unique design makes for a low-impact but high-intensity workout that can be customized to suit any fitness level. The M3 features a computer screen that displays calories burned, time, speed and distance, allowing users to track their progress. Additionally, the machine provides 8 resistance levels, allowing for an increasingly challenging workout. The high-quality construction of the Bowflex Max Trainer M3 ensures long-lasting performance. Its compact size makes it ideal for those with limited space, who still want to get an effective and full-body workout. The machine is designed to be easy to use, with intuitive controls and simple assembly instructions. It includes a water bottle holder so users can stay hydrated during their workout. As with any fitness equipment, proper use and maintenance are important to ensure the longevity of the machine. The Bowflex Max Trainer M3 is a solid investment for those seeking a challenging and convenient workout at home.
| Brand | Bowflex |
| Model | Max Trainer M3 | 100426 |
| Product | crosstrainer |
| EAN | 0708447909091, 0708447912435 |
| Language | English |
| Filetype | User manual (PDF) |
| Component video (YPbPr/YCbCr) in | - |
| Composite video in | - |
| Composite video out | - |
| Audio (L/R) in | - |
| Audio (L/R) out | - |
| Digital audio optical out | - |
| Digital audio coaxial out | - |
| Headphone outputs | - |
| RS-232 ports | - |
| RS-232C ports | - |
| SCART ports quantity | - |
| RF ports quantity | - |
| S-Video inputs quantity | - |
| VGA (D-Sub) ports quantity | - |
| Remote (IR) output | - |
| RJ-48 ports quantity | - |
| Colour depth | - bit |
| Display refresh rates supported | - |
| Display viewable area (HxV) | - mm |
| Type | - |
| Maximum user weight | 136 kg |
| Product colour | Black, Red |
| Variable resistance | Yes |
| Number of resistance levels | 8 |
| Mobile device compatibility | Tablet |
| Mobile device holder | Yes |
| Number of resistors | - |
| Bottle holder | Yes |
| Width | 1244.6 mm |
| Depth | 660.4 mm |
| Height | 1625.6 mm |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Bowflex Max Trainer M3 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
The Bowflex Max Trainer M3 has a height of 1625.6 mm.
The Bowflex Max Trainer M3 has a width of 1244.6 mm.
The Bowflex Max Trainer M3 has a depth of 660.4 mm.
Yes, the manual of the Bowflex Max Trainer M3 is available in English .
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